A new study published today suggests that 73% of people are unaware of stroke symptoms. If you or a family member had a stroke would you...

With the temperatures plummeting once again here in southern Ontario frostbite is something everyone should be aware of. The windchill...

Many men have heard of the PSA test - a simple blood test for prostate cancer. The PSA test measures a substance that is produced by the...

Many men have heard of the PSA test - a simple blood test for prostate cancer. The PSA test measures a substance that is produced by the...

So there you have it! This week's mystery herb (posted weekly on my Facebook page is none other than Serenoa repens (commonly known as...

So there you have it! This week's mystery herb (posted weekly on my Facebook page is none other than Serenoa repens (commonly known as...

Did you know that you can be a mo sista? Not all of the participants in the movember movement are men! Most people think of movember as...

As the colder weather hits I always seem to gravitate to a hot cup of tea. While most of us have tried the traditional teas - orange...

Thanks to everyone who guessed this fantastic herb on my Facebook page! Eucalyptus, commonly known as purple cone flower is commonly...

Thanks to everyone who guessed this fantastic herb on my Facebook page! Eucalyptus, commonly known as purple cone flower is commonly...

Arnica is a wonderful herb that has been embraced by the western medical community for its ability to heal bruises. You may have seen...

Arnica is a wonderful herb that has been embraced by the western medical community for its ability to heal bruises. You may have seen...

Have you ever gotten the hiccups and they just won't go away? A few weeks ago I had the WORST case of hiccups I have ever had, they came...

Have you ever gotten the hiccups and they just won't go away? A few weeks ago I had the WORST case of hiccups I have ever had, they came...

Eucalyputus globulus is an herb I use a lot in my practice. Most people can easily recognize the smell of this amazing herb. Many people...

Eucalyputus globulus is an herb I use a lot in my practice. Most people can easily recognize the smell of this amazing herb. Many people...

Melissa officinalis or lemon balm is one of my favourite herbs. Like most other members of the mint (Lamiaceae) family, lemon balm will...