Dr Kendra Clifford ND
We're back in the clinic to help you!
Just wanted to let you all know that we're back in the clinic! We have resumed in-office patient care with a few updates to keep you...
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Dr Kendra Clifford ND
- Sep 24, 2019
- 1 min
It's time for a tea party!
As the colder weather hits I always seem to gravitate to a hot cup of tea. While most of us have tried the traditional teas - orange...
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Dr Kendra Clifford ND
- Sep 24, 2019
- 2 min
Change of Season calls for....SOUP!
Every year at this time we start to experience that slight chill in the air, the leaves start to change colour and fall, and the...
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Dr Kendra Clifford ND
- Sep 3, 2019
- 2 min
Are you prepared for a sugar emergency?
What happens when you're out and about and go beyond hungry...
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Dr Kendra Clifford ND
- Sep 3, 2019
- 2 min
10 Tips to help you quit sugar for good!
Quitting sugar can be hard - here are 10 tips to help you quit sugar for good!
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Dr Kendra Clifford ND
- Sep 3, 2019
- 1 min
What to expect in your first week of a sugar detox...
You may experience a wild ride when detoxifying from sugar! Here are some symptoms you may experience
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Dr Kendra Clifford ND
- Sep 2, 2019
- 2 min
10 Tips to Get You Menu Planning!
Get menu planning today with these 10 helpful hints
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Dr Kendra Clifford ND
- Aug 28, 2019
- 2 min
What exactly is sugar?
We hear about sugar daily but do we know what it is?
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Dr Kendra Clifford ND
- Jul 15, 2019
- 2 min
Beyond Meat - too good to be true?
The new phenomenon of Beyond Meat is popping up everywhere in Canada. The company claims
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Dr Kendra Clifford ND
- Jun 14, 2019
- 2 min
Rainy days call for hearty soup!
My patients often hear me say "food is medicine". This soup is a prime example. Today in Ontario we have had yet another rainy, dreary...
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Dr Kendra Clifford ND
- Jun 13, 2019
- 2 min
Rainy Days Call For Hearty Soup!
My patients often hear me say "food is medicine". This soup is a prime example. Today in Ontario we have had yet another rainy, dreary...
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Dr Kendra Clifford ND
- Mar 8, 2019
- 1 min
Did you know Canadians experience a lot of lower back pain?
Did you know that in the next SIX months nearly half of Canadians will experience some form of back pain? At some point in their...
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Dr Kendra Clifford ND
- Mar 7, 2019
- 1 min
Did you know Canadians experience a lot of lower back pain?
Did you know that in the next SIX months nearly half of Canadians will experience some form of back pain? At some point in their...
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Dr Kendra Clifford ND
- Apr 28, 2017
- 2 min
Let's talk about grief....
This week has been a tough one in our house. Sunday we lost a cousin to cancer, and Monday we lost our senior dog due to a silly injury....
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Dr Kendra Clifford ND
- Apr 28, 2017
- 2 min
Let's Talk About Grief
This week has been a tough one in our house. Sunday we lost a cousin to cancer, and Monday we lost our senior dog due to a silly injury....
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Dr Kendra Clifford ND
- Feb 9, 2017
- 1 min
Do You Know Your Risk Factors?
Did you know that February is Heart Month in Canada? As many as 2.4 MILLION Canadians are living with some form of heart disease! Many...
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Dr Kendra Clifford ND
- Feb 9, 2017
- 1 min
Do you know your risk factors?
Did you know that February is Heart Month in Canada? As many as 2.4 MILLION Canadians are living with some form of heart disease! Many...
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Dr Kendra Clifford ND
- Jan 5, 2017
- 1 min
Clear that congestion with socks?
Have you ever had a cold so bad that all you wanted to do is go to bed and wake up feeling better? Well now you can! All you need is a...
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Dr Kendra Clifford ND
- Nov 25, 2016
- 1 min
It's Snowy Out There...Are You Wearing Your Scarf?
With the wind and snow howling this past week many of us have dug out the hats, mitts, and scarves to keep us warm. But did you know that...
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