Dr Kendra Clifford NDApr 28, 20172 minLet's talk about grief....This week has been a tough one in our house. Sunday we lost a cousin to cancer, and Monday we lost our senior dog due to a silly injury....
Dr Kendra Clifford NDSep 22, 20162 minChange Of Season calls for....SOUP!Every year at this time we start to experience that slight chill in the air, the leaves start to change colour and fall, and the...
Dr Kendra Clifford NDNov 3, 20151 minThis week's herb of the week - Serenoa repens!So there you have it! This week's mystery herb (posted weekly on my Facebook page is none other than Serenoa repens (commonly known as...
Dr Kendra Clifford NDOct 13, 20151 minIt's all about tea!As the colder weather hits I always seem to gravitate to a hot cup of tea. While most of us have tried the traditional teas - orange...